Ingredients

1 English cucumber, peeled and diced ( 1/4 cup reserved for garnish)

1 avocado, pitted, peeled, and diced ( 1/4 cup reserved for garnish)

1/2 teaspoon finely grated lemon zest, plus 1 tablespoon fresh lemon juice

1/4 cup coarsely chopped fresh cilantro, plus sprigs for garnish

1 scallion, white and pale-green parts only, coarsely chopped (about 2 tablespoons)

1 jalapeno, seeded and coarsely chopped

1 cup nonfat plain yogurt

1 cup cold water

1 1/2 teaspoons coarse salt

1/4 teaspoon freshly ground pepper

Read more at Wholeliving.com: Chilled Avocado-Cucumber Soup

Preparation

Puree ingredients in a blender. Divide soup and reserved cucumber and avocado among 4 bowls. Cover with plastic wrap. Refrigerate 30 minutes. Garnish with cilantro sprigs.

Read more at Wholeliving.com: Chilled Avocado-Cucumber Soup