Ingredients
1 16-ounce package frozen cauliflower florets
1 small onion, chopped fine
1 garlic clove, minced
1 tablespoon olive oil
1/2 teaspoon curry powder, or more to taste
2 only 4-ounce cups apple sauce
3 cups vegetable broth
Plain low fat yogurt or fat free half and half
Chopped chives for garnish
Preparation
Cook cauliflower as directed on package in a large microwaveable bowl. In a smaller bowl, heat olive oil, curry powder, onion and garlic on high until softened, about 3 minutes. Watch that it doesn’t burn Add apple sauce, 3 cups of broth and onion mixture to cauliflower. Microwave on high about 6 minutes, stirring halfway. Let cool and puree with immersion blender or processor. Adjust seasoning and add more broth if necessary.
Swirl with yogurt and/or half and half. Sprinkle with chopped chives if desired. Can be served hot or cold.