Ingredients
1 (10-ounce) package frozen microwaveable brown rice (such as Birds Eye)
1 cup vanilla fat-free yogurt
1 teaspoon curry powder
1/4 teaspoon salt
3 cups chopped cooked chicken breast (about 1 pound)
1 1/2 cups chopped Gala apple
1/2 cup chopped celery
1/4 cup cherry-flavored sweetened dried cranberries
Preparation
Prepare rice according to package directions. Spread rice in a shallow pan;Place in freezer 8 to 10 minutes. While rice chills, combine yogurt,curry powder, and salt in a large bowl. add chicken and next 3 ingredients to yogurt mixture, stirring until coated. Stir chilled rice into chicken mixture. Spoon chicken salad onto lettuce leaves , if desired
