Ingredients

1/2 cup yogurt

1 cup fresh fruit

1/2 cup blueberries

1 teaspoon honey

1 tablespoon psyllium husks

3 ester-c capsules

1 cup ice

Preparation

ingredients 1/2 cup yogurt 1 cup fresh fruit (whichever fruit you find yummy!) 1/2 cup blueberries 1 teaspoon honey 1 tablespoon psyllium husks 3 ester-c capsules 1 cup ice instructions Combine ingredients in a blender and blend until smooth. If you have trouble blending, try adding a little water to thin the smoothie. (Daphne’s Tip: Freeze the smoothie to make ice pops)