Ingredients
2 tbs. olive oil, small yellow onion minced.
1 28 oz can of diced or whole tomatoes mashed, 1 small can of tomato paste, 2 cups V8 juice, 1 can of canned pumpkin or 2 cups mashed cooked pumpkin, 2 cloved garlic minced 1/2 tsp sea salt, 1 tbs brown sugar, 1 tsp each fresh chopped, parsley basil peppermint.
Preparation
Sautee the onion in oil for 5 minutes, add all the ingrediants and cook for 30 -45 minutes. Great with meatballs or sausages over pasta. with romano cheese.