Ingredients
2 C flour
1/4 C brown sugar
1.5 t baking powder
.5 t soda
.25 t salt
1/2 C oats
stir and cut in 3 T butter
mix together
1/2 C buttermilk
3 T molasses
1/2 C fat free plain yogurt
mix together
add dates (a bit more than 1/2 C), cut up with kitchen shears
pat into disc, cut into 12 wedges
bake at 400 for 15 mintues
about 170 cals each
Preparation
2 C flour 1/4 C brown sugar 1.5 t baking powder .5 t soda .25 t salt 1/2 C oats stir and cut in 3 T butter
mix together 1/2 C buttermilk 3 T molasses 1/2 C fat free plain yogurt
mix together
add dates (a bit more than 1/2 C), cut up with kitchen shears
pat into disc, cut into 12 wedges bake at 400 for 15 mintues
about 170 cals each
