Ingredients

4 boneless, skinless chicken breasts

3 tablespoons olive oil

3 tablespoons dijon mustard

1 tablespoon hot sauce

1/2 teaspoon cayenne pepper, divided

1 cup fine bread crumbs

Preparation

Line baking sheet with parchment paper or spray with cooking spray. Heat oven to 425 F

Pound chicken flat with meat mallet. Set aside.

In a shallow dish, combine olive oil, dijon mustard, hot sauce and 1/4 tsp. cayenne pepper.

In a second shallow dish, combine breadcrumbs and other 1/4 tsp. cayenne pepper.

Dip chicken in mustard mixture, then breadcrumbs. Place on baking sheet. Bake 15-20 minutes at 425 until chicken is no longer pink and breadcrumbs are golden-brown.