Ingredients
4 boneless, skinless chicken breasts
3 tablespoons olive oil
3 tablespoons dijon mustard
1 tablespoon hot sauce
1/2 teaspoon cayenne pepper, divided
1 cup fine bread crumbs
Preparation
Line baking sheet with parchment paper or spray with cooking spray. Heat oven to 425 F
Pound chicken flat with meat mallet. Set aside.
In a shallow dish, combine olive oil, dijon mustard, hot sauce and 1/4 tsp. cayenne pepper.
In a second shallow dish, combine breadcrumbs and other 1/4 tsp. cayenne pepper.
Dip chicken in mustard mixture, then breadcrumbs. Place on baking sheet. Bake 15-20 minutes at 425 until chicken is no longer pink and breadcrumbs are golden-brown.