Ingredients

4 oz Tilapia

1 T white wine

1 t lemon juice

sprinkle dill weed

1 medium size red potato

1 t sesame oil

sprinkle basil

1/2 pound fresh green beans

1 t sesame oil

1 T soy sauce

1/2 t granulated sugar

1 T grated ginger

1 t sesame seeds

Preparation

  1. Cut potato into cubes, drizzle with 1 t sesame oil, sprinkle with basil, place on greased cookie sheet in oven at 350 degrees.
  2. Saute green beans in wok with sesame oil, soy sauce, sugar, fresh ginger and sesame seeds until beans are almost tender.
  3. Pour wok mixture over potato. Place tilapia beside potato, drizzle with white wine, lemon juice and dill weed. Return entire mixture to oven until tilapia is flakey - approximately 6-8 minutes.