Ingredients
1 tablespoon seasoned rice vinegar
1 teaspoon Mrs. Dash or no salt Oriental seasoning
2 cloves garlic, chopped
1/4 cup no salt vegetable broth
1/8 cup pineapple juice, added for sweetness
20 ounces frozen mixed vegetables or frozen oriental vegetables (defrosted)
1 onion, chopped
1 can water chestnuts, sliced
1 pound tofu, diced
1 tablespoon apricot spreadable fruit
Preparation
Drain defrosted vegetables.
Place the vinegar, seasoning, garlic, broth and pineapple juice in a covered pot or wok and heat.
Add the vegetables, onion, water chestnuts and tofu. Sauté until vegetables are tender.
Mix in apricot fruit spread and serve.