Ingredients

1 tablespoon seasoned rice vinegar

1 teaspoon Mrs. Dash or no salt Oriental seasoning

2 cloves garlic, chopped

1/4 cup no salt vegetable broth

1/8 cup pineapple juice, added for sweetness

20 ounces frozen mixed vegetables or frozen oriental vegetables (defrosted)

1 onion, chopped

1 can water chestnuts, sliced

1 pound tofu, diced

1 tablespoon apricot spreadable fruit

Preparation

Drain defrosted vegetables.

Place the vinegar, seasoning, garlic, broth and pineapple juice in a covered pot or wok and heat.

Add the vegetables, onion, water chestnuts and tofu. Sauté until vegetables are tender.

Mix in apricot fruit spread and serve.