Ingredients

Ingredients:

6 cups vegetable stock

1 1/2 tablespoons quality extra-virgin olive oil

1 head garlic, peeled and coarsely chopped

1/2 Turkish bay leaf

1/4 teaspoon dried thyme

Pinch dried sage

Salt to taste

Preparation

Instructions:

  1. To the vegetable stock, add the olive oil, bay leaf, garlic, thyme and sage.

  2. Bring to a boil, reduce heat, cover and simmer for 30 minutes. Add salt to taste.

  3. Strain. Good as is, or use as a base for soups.

Nutritional Information:

Per serving: 110 calories 6 g total fat (1 g sat) 11 g carbohydrate 5 g protein 0 g fiber 150 mg sodium

  • Recipe reprinted with permission of DrWeil.com.