Ingredients

2 ounces whole wheat pasta

1 tablespoon olive oil

1 dash basil

1 dash oregano

1/2 teaspoon minced garlic

1/4 to taste crushed red pepper flakes , season to taste (optional)

1/4 teaspoon grated romano cheese or 1/4 to taste parmesan cheese

Add any of the following, diced tomato slice, 5 olives sliced, grated onion, mushrooms or pepperoncinis

Preparation

Cook pasta and toss with oil, spices, garlic, pepper flakes, cheese and extras.