Ingredients
1 T Flax seeds ground with 3 T water
1 Tablespoon (chick pea) or soya flour and 1 T water
1 T arrowroot, 1 T soy flour and 2 T water
2 T Cornstarch
2 T Potato starch (Instant mash potatoes)
2 Tbsp flour, 1/2 Tbsp shortening, 1/2 tsp baking powder and
2 tsp water
1/4 cup soft tofu blended with the liquid portion of the recipe
1/2 large banana, mashed
2 Heaping t Soy powder + 2 T water
1/4 cup apple sauce (in sweet recipes)
Preparation
See ingredients.
