Ingredients

1 cup long-grain white rice

2 tablespoons vegetable oil

2 tablespoons minced garlic

3/4 pound broccoli, cut into bite-size florets

3/4 pound cauliflower, cut into bite-size florets

1/2 red bell pepper, diced

red pepper flakes

1/2 cup low-sodium chicken broth

1/4 cup oyster sauce

Preparation

Cook rice according to package instructions. Meanwhile, in a wok or large skillet, heat oil over high. Add garlic and cook until fragrant, 10 seconds. Add broccoli, cauliflower, bell pepper, and pinch of red pepper flakes and cook, stirring, about 4 minutes. Add broth and stir to combine. Cook, stirring constantly, until vegetables are crisp-tender, about 3 minutes. Add oyster sauce and cook, stirring to combine, 1 minute. Spoon over rice and serve immediately.