Ingredients

1 tablespoon toasted sesame seeds

1 tablespoon poppy seeds

1 tablespoon dried minced onion

3/4 teaspoon dried garlic flakes

8 ounces room-temperature cream cheese

Plain toasted bagel or crackers, for serving

Preparation

Combine sesame seeds, poppy seeds, and onion with garlic flakes. Stir half the mixture into cream cheese. Smear on a plain toasted bagel, topped with extra seeds, or serve as a spread to amp up crackers.