Ingredients

1 ½ cups safflower oil

2 cups raw sugar

4 eggs, beaten

2 ½ cups sifted whole wheat pastry flour

2 cups grated carrots

1 cup crushed pineapple, drained

1 cup chopped walnuts, pecans or macadamia nuts

2 tsp. Baking soda

2 tsp cinnamon

½ tsp salt

½ tsp nutmeg

½ cup shredded coconut (if you want)

Preparation

Mix all ingredients in order given, bake at 350 for 35 minutes in a 9x13 inch pan, longer if using an angel food cake pan.

Cream Cheese frosting: 1 Stick butter 8 oz. Cream cheese Confectioner’s sugar until the consistency is good. Add sour cream if you want it less sugary