Ingredients

1 15-ounce can white beans, rinsed

3/4 cup nonfat plain yogurt

1/2 cup crumbled feta cheese

1 tablespoon lemon juice

1 teaspoon garlic salt or fresh garlic

1 teaspoon freshly ground pepper

1/4 cup chopped fresh parsley

1/4 cup chopped fresh dill

1/4 cup chopped fresh mint

1/4 cup chopped fresh chives

Preparation

Place beans, yogurt, feta, lemon juice, garlic salt and pepper in a food processor and puree until smooth. Add herbs; puree until incorporated. Chill until ready to serve.

TIPS Cover and refrigerate for up to 2 days.