Ingredients
2
cups Fiber One™ Original bran cereal
1/4
cup dry ranch salad dressing and seasoning mix
4
egg whites
4
boneless skinless chicken breasts
Preparation
Heat oven to 400°F. Spray large cookie sheet with cooking spray. Place wire rack on cookie sheet.
Crush cereal into fine crumbs. Place crumbs in shallow dish. Stir in ranch seasoning mix, mixing well. In another shallow dish, place egg whites; beat slightly.
Dip chicken breasts, one at a time, into egg whites. Coat entirely with cereal mixture. Place on cookie sheet.
Bake about 30 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Serve warm, and enjoy!
