Ingredients Cake 1 1/2 cups Essential Eating Sprouted Flour 1/3 cup carob powder 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon sea salt 1/2 cup butter 1 1/4 cups maple sugar 2 large eggs 1 teaspoon vanilla 3 ounces carob chips 1 cup sour cream 1/4 cup yogurt 1/2 cup water Cream Cheese Frosting 1 8-ounce package cream cheese 5 tablespoons butter 1/3 cup maple sugar 1 teaspoon vanilla...
Ingredients 1 bag chocolate chips 1 tablespoon Crisco Large stick pretzels Your choice of topping (crushed candy cane, M&Ms, nuts, etc.) Preparation Mix chocolate chips and Crisco and microwave 1 minute. Stir. Continue to microwave and stir the mixture until it’s liquidy. Dip pretzel; shake off excess chocolate. Cover in topping. Place on cookie sheet. Leave in the refrigerator for 30 minutes....
Ingredients 1 fresh jalapeno pepper, seeded and sliced 2 medium cloves garlic, smashed and peeled 3 tablespoons chopped Vidalia onion 2 tablespoons finely chopped flat-leaf parsley 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme 3/4 cup packed fresh basil 1 (9 ounce)jar pitted Kalamata olives, drained, 3 tablespoons brine reserved 6 ounce sundried tomatoes in olive oil, drained and sliced, 2 tablespoons of their oil reserved 1 teaspoon red wine vinegar...
Ingredients Curried Dressing 1 egg 1 cup corn oil 1/4 cup vinegar 1 1/2 teaspoons salt 1 teaspoon pepper 1 teaspoon minced garlic 1/2 teaspoon sugar 1/2 teaspoon turmeric 1/2 teaspoon coriander 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon dry mustard 1/4 teaspoon cardamom 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves 1/8 teaspoon ground cumin 1/8 teaspoon cayenne pepper Salad 2 pounds boneless chicken breast, cooked and cubed...
Ingredients 2 tablespoons reduced-sodium soy sauce 2 tablespoons honey 1 pound salmon fillet (1 1/4-inch thick), preferably wild, skin removed 3 tablespoons fresh lemon juice 1 teaspoon curry powder 3 tablespoons extra-virgin olive oil Kosher salt and freshly ground pepper 1 1/2 cups cooked lentils; or 1 can (15 ounces), drained and rinsed 2 tablespoons thinly sliced scallion 1 cup Greek yogurt 2 cups packed baby arugula 1 mini cucumber, sliced (3/4 cup)...
Ingredients Chicken Tomato Fresh Thyme Cayenne Pepper Curry Powder Onions Garlic Teriyaki Sauce Ketchup Soy Sauce Garlic, Salt & Parsley Scotch Bonnet Pepper Canola Oil Preparation Strip chicken of Skin, clean thoroughly by washing with vinegar or line juice. Also kills rawness of chicken. Cut into 2 inch pieces. Add all Seasoning. Let rest 1 - 2 hrs. Add oil to pan. Place chicken pieces without the seasoning and allow to brown a little no more than 3 mins....
Ingredients 3 strips (each about 6 inches) kombu, wiped with a dry cloth 6 cups cold water 2 cups bonito flakes (do not pack) Preparation Combine kombu and water in a medium saucepan and bring to just under a boil, then remove from heat. Use tongs to remove and discard the kombu. Sprinkle the bonito flakes into the pan and let steep until they sink to the bottom, about 3 minutes....
Ingredients Marinade: 1 Tbl Soy sauce 1 Tbl Rice vinegar 1 tsp Asian sesame oil 1 tsp Minced garlic 1 tsp Fresh grated ginger 2 ea Boneless, skinless duck breasts Slaw: 2 Cup Chopped Napa cabbage 1/2 C Shredded carrot 1/2 C Shredded golden delicious apple 1/4 C Coarsely chopped cilantro 1 Tbl Asian sesame oil 1 Tbl Hoisin sauce 1 tsp Rice vinegar 1/2 tsp Ground black pepper 1 Tbl Sesame seeds...
Ingredients 1 jar (26 oz.) spaghetti sauce 6 Tablespoons 100% Grated Parmesan Cheese, divided 6 small Boneless skinless chicken breast halves (1-1/2 lb.) 1-1/2 cups Shredded Mozzarella Cheese Preparation Preheat oven to 375°F. Pour sauce into 13x9-inch baking dish. Carefully stir in 4 Tbsp. (1/4 cup) of the Parmesan cheese. Add chicken; turn over to evenly coat both sides with sauce. Cover with foil. Bake for 30 minutes. Uncover. Top with mozzarella cheese and remaining 2 Tbsp....
Ingredients August 2004 p39 Preparation Why doesn’t this show up on the index.
Ingredients 1 doz large eggs 6 English muffins, halved 36 thin slices of ham, such as honey ham or Black Forest 12 T. Half & Half Salt and Pepper to taste Hollandaise of your choice Preparation Lightly spray inside of muffin tins with cooking spray. Line each muffin compartment with 3 slices of ham to form a cup. Carefully crack an egg into each cup. Spoon 1 T. of Half & Half over each egg....
Ingredients Apple slaw 1 large granny smith apple 1 medium size carrot 1 1/2 oz of sunflower seed kernels 2 oz of crumbled blue cheese 1 oz of ranch dressing 1 ½ oz of raisins 1 oz of dill oil Salt and pepper to taste Preparation Apple slaw 1 large granny smith apple 1 medium size carrot 1 1/2 oz of sunflower seed kernels 2 oz of crumbled blue cheese 1 oz of ranch dressing 1 ½ oz of raisins 1 oz of dill oil Salt and pepper to taste...
Ingredients 1 1/2 cups all-purpose flour 1 1/2 cups whole wheat pastry flour 1/2 teaspoon granulated sugar 4 teaspoons baking powder 1/2 teaspoon salt 1 teaspoon baking soda 1 1/2 sticks (3/4 cup) cold unsalted butter, cut into pieces 1 1/4 cups milk 6 ounces freshly grated fontina cheese everything topping: 2 tablespoons melted butter, 1/2 tablespoon dried minced onion, 1/2 tablespoon sesame seeds, 1/2 tablespoon poppy seeds, 1 teaspoon dried minced garlic, 1 teaspoon ground sea salt...
Ingredients 2 English cucumbers, peeled and cut into chunks 1 quart homemade or store-bought lemonade Preparation Puree cucumbers with 1/2 cup water in a blender. Strain through a fine-mesh sieve; discard solids. Combine cucumber juice and lemonade. Serve over ice.
Ingredients 1 24oz can whole pealed tomatoes (plain canned tomatoes) 1/2 bunch cilantro (a good handful) 1 Serrano or Jalapeño chili, halved (more if you prefer) 1 small can Chopped Green Chilies 1 medium white onion, quartered 1 Clove Garlic - chopped 1/2 tsp sea-salt 1/2 tsp cumin 1/2 tsp ground black pepper (Optional) 1 Re-hydrated Chipotle Chile, halved (Chipotle won’t add a lot heat, just a deep smoky flavor)...
Ingredients 1/2 cup butter 1/2 cup sugar 1/2 cup brown Sugar 1 egg 2 cup flour 1/2 teaspoon soda 1/2 teaspoon salt 2 teaspoon cinnamon Filling: 6 1/2 oz dates, cut up 2 cup water 1/2 cup chopped walnuts 1/3 cup sugar Preparation Cream butter and sugars together until light and fluffy, add egg and beat well. Sift together flour, soda, salt, and cinnamon. Stir into creamed mixture and blend well....
Ingredients 1 package Oreo Cookies, regular size 1 package Mini Oreo Cookies, for decoration (optional) 1 package chocolate cake mix (mix according to directions on box) 8 ounces cream cheese, room temperature 1/2 cup butter (1 stick), room temperature 3 3/4 cups powdered sugar 1 teaspoon vanilla extract cupcake liners Preparation Preheat oven to 350 degrees. Mix packaged cake mix according to directions (do not bake). Line cupcake tins with liner, place a regular size Oreo cookie in the bottom of each liner....
Ingredients l 1/3 c. vegetable oil 2 1/2 c. sugar 4 eggs slightly beaten 2 tsp. vanilla 2 small jars baby food carrots or 2/3 cup cooked mashed carrots 3 cup flour 2 tsp. cinnamon 2 tsp baking soda l tsp. salt 1 cup of coconut 1 c. chopped nuts 1 eight oz. can crushed pineapple, drained Preparation oven at 350. Mix all ingredients togetherand beat with wooden spoon. Bake for 30 min in two 8" or 9" inch prepared pans....
Ingredients 2 quarts water 2 red onions, coarsely chopped 2 stalks celery, coarsely chopped 1 fennel bulb (including fronds and stalks), coarsely chopped 4 large cloves garlic, chopped 1 cup sliced shiitake caps 1 cabbage, chopped 2 tsp. caraway seeds 2 Tbsp. fresh oregano, chopped 2 Tbsp. paprika 2 tsp. sea salt Freshly ground pepper Cayenne pepper to taste 2 whole parsley sprigs 8 sprigs parsley, chopped Preparation Bring the ingredients to a boil; cover and simmer for an hour....
Ingredients 4 medium-size Japanese eggplants 1 stalk celery ½ basket cherry tomatoes 1 tablespoon chopped fresh basil 1 tablespoon capers 2 tablespooons chopped Sicilian green olives 1 tablespoon toasted pine nuts 2 tablespoons white balsamic vinegar Preparation Peel eggplant leaving some stripes, and cut into 1-inch cubes. Season with salt. Let them sit for 12 hours, and then dry pat them with a towel. Fry (preferrably deep-fry) the eggplant, remove, and let cool....
